January 2, 2012 (Morning)
Exercise Type: Run
Comments:
Went out in the lake effect blizzard this morning...and quickly realized when going into the wind I couldn't see a thing...in fact, i couldn't look ahead and found myself looking peripherally and a bit behind. I decided to name this Negative Visibility. Consequently, I just stayed around town and went for an hour. My face was real cold when I finished.
Stretching, Rolling, Essentials.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.4 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |