View Workout (Karla Schrader)
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(Untitled)
January 2, 2012 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.55 Miles
|
1:02:00
|
4.26 Miles |
40:00 |
9:23 / Mile |
|
Asics T0C9N - Cherry #3
|
2.29 Miles |
22:00 |
9:36 / Mile |
|
Asics T0C9N - Cherry #3
|