View Workout (Chris Corbett)

Calendar - Statistics - Workouts

Return to Log Return to Log

10x300

December 31, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.08 Miles 38:24
2.11 Miles 14:36 6:55 / Mile Warmup  
3000.0 Meters 8:33 4:35 / Mile    
2.11 Miles 15:15 7:13 / Mile Cooldown