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February 21, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.11 Miles 52:26
2.2 Miles 15:30 7:02 / Mile Warmup  
5.0 Kilometers 15:26 4:58 / Mile    
2.8 Miles 21:30 7:40 / Mile Cooldown  

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