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basement bike

January 3, 2012 (Afternoon)

Exercise Type: Bike

Comments:
Standard bike. Got into it and it went by pretty quickly.

Stretched, rolled, and L7 while watching I now pronounce you chuck and larry. That movie is awful... It started to snow today. Looks like it would be tough to run out there. It is nothing compared to last winter though. Got to get used to it now. Feeling good, flexible enough for HM tomorrow.

Planks 4x 1 min