View Workout (Brett Bell)
morning run in elk grove
January 3, 2012 (Morning)
Exercise Type: Run
Comments:
inside of foot muscles felt a little sore, need to get back on the hip exercise regimen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 41:20 | 7:22 / Mile | vibram's |