View Workout (Courtney Luensman)
(Untitled)
February 22, 2009 (Morning)
Exercise Type: Run
Weather: snow, wind
Comments:
found cain park...
book on tapes during long runs=best idea ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asics Trainers |