View Workout (Len Epstein)
Nice evening run
February 21, 2009 (Morning)
Exercise Type: Run
Weather: 50ยบ
Comments:
I ran very well Still on the road to recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 38:08 | 10:18 / Mile | Steady State | New Balance MT811AT |