View Workout (Victor Goldbaum)
Wed Jan 4
January 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy
Comments:
Home to gym via beach....3.7km 22:13
LEGS
SHOULDERS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Kilometers | 22:13 | 6:00 / Kilometer | Tempo |