View Workout (Neil Johnston)
Run/Hike
February 21, 2009 (Morning)
Exercise Type: Run
Weather: 60s and Beautiful
Comments:
This run turned out to be more of a hike and run. We went to The Barton Creek Greenbelt and took the wrong way on the path and ended up having to traipse through the woods and even run on the river bed. We think we got 5 miles in but it may have been a little longer.
Got in the ice bath afterward and it felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:00 | 10:12 / Mile |