View Workout (Jon Daniels)
Wakeland Hills 3.88 miles
January 6, 2012 (Morning)
Exercise Type: Run
Weather: Great conditions - 58 degrees - no wind
Comments:
Good run w/ some good music on my Ipod!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.88 Miles | 41:46 | 10:45 / Mile | Easy |