View Workout (Victor Goldbaum)
Fri Jan 6
January 6, 2012 (Morning)
Exercise Type: Run
Weather: Foggy
Comments:
Home to gym 5km 27:54
BACK
BICEPS
ABS
Walker 15:00 1 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 27:54 | 5:34 / Kilometer | Tempo |