View Workout (Marty Grover)
Nice night for a run and a beer
January 5, 2012 (Night)
Exercise Type: Run
Comments:
Longer run tonight with Carter (about an hour of running)...the weather was pretty nice considering its winter. Winking Lizard for a burger and a beer after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Nimbus 13 |