January 7, 2012 (Morning)
Exercise Type: Run
Comments:
In between 4x8 and DMR (and a liiittle bit of studying as well) met up with Tess at her house and went around Tenley town for a bit and meandered onto Glover to the 2nd intersection and back to her house. Nice run and beauutiful weather. So proud/in awe of/impressed with everyone who raced today. Well done, friends!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36:21 | Nike Zoom Vomero 5 |