View Workout (Tim Smith)
Milan River Run
January 7, 2012 (Afternoon)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
My stomach was upset so I made this just another hilly run and didn't time it. Not too much terribly interesting happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Launch |