View Workout (Dan Snitzer)
Back in BLo
January 9, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, mid 40's
Comments:
Felt ok. A bit slow and quads were tight. Thinking about going to UB to workout tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.74 Miles | 24:48 | 6:37 / Mile | Easy | Asics DS - Sky Speed ONE |