May 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, breezy
Comments:
I didn't feel like driving when I got home, so I rode the old Schwinn over to Ocky and then ran. My legs felt dreadfully tired at first (probably from yesterday) but things started flowing better (metaphorically) the longer I ran. Umm yea the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.25 Miles | 49:30 | 6:49 / Mile | NB 768 |