
January 12, 2012 (Afternoon)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Veale up North Park to Shelburne to Ashley and back (alone)-
I felt kind of sick and really didn't want to run today for some reason. That aside, my hip was feeling better and my hamstring was also feeling somewhat better.
I broke in my other new pair of shoes today so I can go back to alternating properly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:13:08 | 7:18 / Mile | New Balance 480 |