
January 13, 2012 (Afternoon)
Exercise Type: Run
Weather: 25 Snowing
Comments:
Veale up East Overlook to Antisdale to Grosvenor to Warrensville Center and back (alone)-
I was dreading this run all day, but it turned out okay once I started. The way out felt reasonably decent, but the wind was pretty terrible on the way back. My achilles was bothering me for some reason.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | Brooks Launch |