View Workout (Alexander Waldt)
Short and Easy
January 15, 2012 (Afternoon)
Exercise Type: Run
Comments:
Out and back to the lake. Kept it nice and chill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 43:23 | 6:46 / Mile | Asics Gt-2160 White/Red 2 |