View Workout (Jason Daza)
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(Untitled)
January 15, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline: 3 Speed: 3.1-7.5mph)
Sauna: 15 minutes
Weight: 154lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.65 Miles |
1:05:00 |
9:46 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|