View Workout (Robert Ontko)
Cold Feet
January 13, 2012 (Morning)
Exercise Type: Run
Weather: Dark and cool
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Robin Trail and Robin Loop to Briar Forest and back
5:40AM. Didn't sleep very well last night due to cold feet, indigestion, and thinking about work, decent run this morning, can't wait to see everybody, stretch, core & crunches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 50:28 | 6:49 / Mile | Training | Acis 3030 |