
January 15, 2012 (Afternoon)
Exercise Type: Run
Weather: 25 Sunny
Comments:
Veale to Bellfield to St. James to Cedar to Meadowbrook to Warrensville to Shelburne back (started with half the team, mostly with Ethan, Chris Wade, Wyatt, and Ben)-
We had a team meeting at 4pm today, so about half of us ran before the meeting and about half ran afterward. I ran before. The run went pretty well except my ankle started bothering me about halfway through, I think from running in the snow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch |