View Workout (Jason Daza)
Day before Medication Reconciliation interview
January 16, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Speed: 3.1-7.6pmh)
Sauna: 20 minutes
Weight: 151.6lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 45:00 | 8:53 / Mile | Interval | Brooks Adrenaline GTS 12 |