View Workout (Dan McLennon)
2x2000 4x1000 A1
February 25, 2009 (Morning)
Exercise Type: Run
Comments:
Felt good for most of the workout, then fell behind for the last two 1000s. The other guys picked it up a lot, though, and I think I was running at about the same pace for the whole workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Brooks Glycerin 6 |