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Night before snow storm
January 17, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline: 3 Speed:3.1-8mph) 8/8
Weight: 152lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.07 Miles |
48:00 |
9:28 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|