View Workout (Chris Doyle)
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Pines Montessori 5k Loop
January 18, 2012 (Afternoon)
Exercise Type: Run
Weather: 65*, sunny
Comments:
finished with light pull-ups, abs, curls
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
25:00 |
8:03 / Mile |
Easy
|
NB 860 REDs
|