View Workout (wayne warburton)
elliptical
January 18, 2012 (Morning)
Exercise Type: Elliptical
Comments:
Getting better. Burned 700 calories this time around. pain level 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 50:00 | 5:24 / Kilometer | Steady State |