View Workout (Ethan Teare)
From JCU
January 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
Out from JCU to the Beachwood City Park, out past 271 then on Gates Mills before turning back. Nice to wear shorts in January!
Very windy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |