View Workout (Leah VanDerMolen)
Thursday
February 26, 2009 (Afternoon)
Exercise Type: Run
Weather: mild, sunny
Comments:
558 calories
35% fat
Max HR 97% of max
Avg HR 84% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.3 Miles | 55:12 | 8:45 / Mile | 162 | 188 |