View Workout (Leah VanDerMolen)
(Untitled)
February 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
285 calories
40% fat
Max HR 89% of max
Avg HR 78% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 31:15 | 8:55 / Mile | 152 | 173 |