View Workout (Sean O'Leary)
Nice Run
February 26, 2009 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
Great weather, train tracks, felt pretty good throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 55:47 | 7:11 / Mile | Adrenaline GTS 9 |