View Workout (Andrew Coop)
Snowy run
January 20, 2012 (Afternoon)
Exercise Type: Run
Weather: 10 deg. and windy
Comments:
This is the shortest run I've had in a long time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:14 | 7:12 / Mile | Easy |