View Workout (Patrick Meyers)
(Untitled)
January 22, 2012 (Morning)
Exercise Type: Run
Comments:
solid run. kinda sore from yesterday. i may bike this evening, but i'll see how i feel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:28:00 | 7:39 / Mile | Inspire 2 |