View Workout (Sarah McLamb)
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Spin
February 27, 2009 (Morning)
Exercise Type: Bike
Weather: inside
Comments:
Spin for 45 minutes with Tammy, not really my fav. teacher, but the class was fine.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
45:00:00 |
4:30:00 / Mile |
|
|