View Workout (Leah Snider)

Calendar - Statistics - Workouts

Return to Log Return to Log

Georgetow

January 22, 2012 (Afternoon)

Exercise Type: Run

Comments:
Quite cold, should've worn more layers. Around Georgetown, because I figured that the sidewalks would be shoveled. More sore today than I anticipated yesterday, but good to shake out. I think everythings pretty much back to normal, will do another ice bath tonight just to make sure. Day off from strength.

Distance Duration Pace Interval Type Shoes
36:37   Nike Zoom Vomero 5