View Workout (Robert Ontko)
What's Next?
January 22, 2012 (Morning)
Exercise Type: Other
Comments:
Sleep: 6 hr. Went out with some friends last night, think today will be my last day away from running, back at it tomorrow, just need to figure out what to train for.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Recovery |