View Workout (Chris Martinez)
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Run in Albuquerque
January 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
run with 5 min push and then strides at track
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.12 Miles
|
0:00
|
4.5 Miles |
|
|
|
|
1000.0 Meters |
|
|
Interval
|
|