View Workout (Marty Grover)
JCU route
January 23, 2012 (Morning)
Exercise Type: Run
Comments:
Longer run tonight with Carter, went up to JCU and back...gonna guestimate it was around 10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nimbus 13 |