January 24, 2012 (Morning)
Exercise Type: Run
Comments:
Oops. My idea of 39th street was up Fessenden and left.....except we were actually supposed to go up towards Wilson and now I remember that loop...so people ended up following me to fessenden when Anthony saw us and told us we were going the wrong way...ended up going up Fessenden, left on 39th to left Northhampton, Western, then a block to Cedar to No Exit (found a DC loves JMAZ on the sign) then back 41st street. I still feel kinda bad going off the wrong way, but we ended up going the same time/distance and whatnot. New loop? Felt much better than yesterday, wanted to push a bit. Liking the new influx of running-loggers. crunches, clams, will get back to usual lifting tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 | Nike Zoom Vomero 5 |