View Workout (Leah VanDerMolen)
End of the month run.
February 28, 2009 (Morning)
Exercise Type: Run
Weather: sunny, mild
Comments:
371 calories burned
35% fat
Max HR 88% of max
Avg HR 83% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.4 Miles | 37:11 | 8:27 / Mile | 161 | 170 |