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Greenbelt

January 25, 2012 (Morning)

Exercise Type: Run

Comments:
2 x .2/.1
2 x .4/.2
2 x .6/.3
2 x .4/.2
2 x .2/.1

Distance Duration Pace Interval Type Shoes
8.21 Miles 1:05:00 7:55 / Mile Interval Brooks Cascadia 1

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