January 25, 2012 (Morning)
Exercise Type: Run
Comments:
Ran easy this morning. Real chill run. Ben was out of action this morning so I ran alone again which sucked:( But it was a good run though. Not much traffic which was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Red |