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January 29, 2012 (Morning)

Exercise Type: Run

Weather: 35 and sunny

Comments:
12 miles in 8:02 pace, felt good!
1:36:42
mile 1 - 9:12
mile 2 - 8:16
mile 3 - 8:05
mile 4 - 8:03
mile 5 - 7:59
mile 6 - 7:54
mile 7 - 7:49
mile 8 - 8:13
mile 9 - 7:36
mile 10 - 7:52
mile 11 - 7:40
mile 12 - 7:50

Distance Duration Pace Interval Type Shoes
12.03 Miles 1:36:42 8:02 / Mile Long