View Workout (Dror Vaknin)
On bayshore from ballast point park
January 29, 2012 (Morning)
Exercise Type: Run
Weather: 56 degrees and windy
Comments:
started real easy with michele first .75 of a mile then picked up the pace from there.
8:43,6:55,6:35,6:26,6:14,5:59
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:38 | 6:46 / Mile | Steady State |