View Workout (Brandon Riedlinger)
Euclid Corridor
January 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Easy run down Euclid to E. 55th and back before going to WinterJam with Alyssa. Felt pretty good, negative split the way back. Ankle was a minor annoyance. Stretch roll hips and abs after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:14 | 7:02 / Mile | Brooks Adrenaline GTS 11 D 2 |