View Workout (chris mateer)
(Untitled)
February 27, 2009 (Morning)
Exercise Type: Run
Comments:
still a touch sore, ran easy with the berubes, gabler, and juda. 4xrace pace strides in ice rink
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | asics 2120's |