View Workout (Andrew McGregor)
(Untitled)
January 31, 2012 (Night)
Exercise Type: Run
Comments:
felt pretty good. was determined not to slow it down and to stay a constant pace. It worked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:02 | 8:00 / Mile |