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Indian Summer

January 31, 2012 (Afternoon)

Exercise Type: Run

Weather: 60 Partly Cloudy

Comments:
Veale up South Park to Shaker to Belvoir and back (with Paul Curtiss, Anna, and Erica until nature center, alone after that)-

I was still feeling sore from yesterday and miserable for some unknown reason when I started. I met Paul and the girls by the parking garage on my way out so I went with them for a while even though the pace was really too slow for me. On my own I just wanted the run to end but knew I needed a decent number of miles today. My stomach started cramping pretty bad toward the end and my knee was hurting. It was an altogether forgettable run. The weather felt kind of nice though.

Distance Duration Pace Interval Type Shoes
10.5 Miles Easy New Balance 480