View Workout (Heather Miller)
new shoes on Katy Trail 3.18
February 1, 2012 (Morning)
Exercise Type: Run
Weather: 52 degrees
Comments:
ran south on the katy trail. Is it the new shoes? The no breakfast before running or all the lasgane from last night.?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 28:31 | 8:58 / Mile | Cruise | NB 1080 |